You Are Your Best Friend by Anika Makhoul Self-Care Book Lifestyle
You Are Your Best Friend by Anika Makhoul Self-Care Book Lifestyle 2
You Are Your Best Friend by Anika Makhoul Self-Care Book Go For a Walk Spread
You Are Your Best Friend by Anika Makhoul Self-Care Book Own Your Feelings Spread

You Are Your Best Friend

Regular price
$22.00
Sale price
$22.00

Everyday rituals for self-care.
By Anisa Makhoul. 

This book serves as an artful and loving reminder: it's OK to put yourself first. We know self-care is important-after all, if we want to take care of others, we must first take care of ourselves-but what does that actually mean? You Are Your Best Friend offers thoughtful tips for navigating the inevitable pressures of your daily grind. From practical advice and fun activities to strategies that will completely change your mind-set, these uplifting messages will help you cultivate a more compassionate, empathetic, and fulfilling life. Each brief lesson is accompanied by a cheerful illustration in this cozy read. And don't worry, taking good care of yourself is easier than it sounds-a little self-love goes a long way.

Details:

  • Hardcover book
  • 6.35" x 6.35"
  • 104 pages

 

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